So Pomona people! Looking for inspiration to get you moving and get you active? Thinking of something fun for you and your family to do on a weekend morning?
Head over to Mt. Sac and be part of the "2nd Annual Shar Anderson Memorial 5K / 10K Trail Run/Walk" on Saturday Feb. 5th, 2011!
According to Active.com "Shar Anderson was a very dedicated and inspirational member of the Foothill Flyers and the Inland Inferno Triathlon clubs for many years." The "Run/Walk" is a fundraising event in honor of Shar Anderson and the Shar Anderson Scholarship in conjunction with the Mt. San Antonio College Foundation.
Whether or not you're ready to run a 5k head on over and support your community. It'll be a great event and a fun way to learn the trails that Mt. Sac has to offer!
If you ARE interested in registering head to this link
There will be a 5k run, a 10k run, a 1 Mile Kids run (for children 12 and under), and a 400 meter Kids Run (for children 6 and under).
Registration for the 5k and 10k are $35.
For the 1 Mile Kids it's $15
The 400 meter Kids is $5
The Mt. A fat loss overview can help you produce a clear summarize of what you need to focus on to accomplish your fat loss goal if you're a starter; or serve as a reminder for the ones who are at an advanced or more boost level of their losing weight plan. Promptly after are seven steps that can serve as methods for your own weight loss plan. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss applications have fooled people into thinking that it is the same, but most diets and weight loss applications only work by leading to a person's body to eliminate more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Sac trails are amazing and beautiful. Simply being around an environment where being active is alive and kicking is enough to spark motivation, and hey it beats laying around the couch and watching Saturday morning cartoons. Check it out.
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