If youre looking to make that last-ditch effort to get ready for bathing suit season, one of the hottest diet trends is, oddly enough, frozen. A fat reduction overview can help you produce a clear summarize of what you need to focus on to complete your fat reducing objective if you're a starter; or serve as a reminder for these who are at an advanced or more improve level of their weight-loss plan. Promptly after are seven steps that can serve as suggestions for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss applications have tricked people into thinking that it is the same, but most diets and weight loss applications only work by leading to a person's body to lose more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Dubbed the Ice Cube Diet by Desert Labs, the plan prescribes one bite-sized block per day containing fresh frozen Hoodia Gordonii, a succulent plant believed to help suppress appetite.
They're easy to take and take seconds to melt in your mouth, says Alicia Puma, a Hoodia convert who has used the diet to lose more than 100 pounds in two years. I can eat healthy, normal foods without spending a fortune. It's easy; just one cube a day.
Originally eaten thousands of years ago by members of the San Bushmen tribe in the Kalahari Desert, Hoodia was thought to ward off hunger and maintain energy during long hunting trips. Todays dried pills supposedly lose their potency due to heat used during the manufacturing process, so the freezing method aims to preserve the potency and purity of the plant with only the addition of a splash of lime juice for flavor.
There are no special, prepackaged foods to buy; no meetings to pay for; no dangerous products to take, says Puma. The Ice Cube Diet just curbs your cravings so you won't sabotage yourself.
When Hoodia is consumed, an active ingredient called P57 is released into the bloodstream. This P57 molecule acts on the brain in a manner similar to glucose by tricking the brain into thinking you are full, reducing interest in food and delaying the onset of hunger.
Most of all, I appreciate the natural ingredients, Puma added. It's rare that a diet supplement doesn't contain chemicals or stimulants; this is 100% natural.
It is worth noting that scientific studies proving Hoodias efficacy are still few and far between. And because it is sold as a dietary supplement, Hoodia escapes the same level of inspection required by the FDA for prescription drugs and over-the-counter medications.
The diet is so new, I couldnt find anyone local in San Jose to interview, but Desert Labs sent me a sample to try and see for myself how the cubes work. While I personally didnt notice a major reduction of appetite, they did taste yummy (yes, like a margarita) and seemed to help quell those mid-afternoon junk food cravings.
One final disclaimer: Always remember, before you take any type of diet supplement or begin a new diet regimen, its smart to consult with your doctor.
Click here for more information on the Ice Cube Diet.
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