Has a TV show ever truly transformed a contestant's life? After losing 200 pounds on "Extreme Makeover: Weight Loss Edition," Jacqui McCoy believes the answer is "yes." Since beginning her journey at 355 pounds and shedding 58 percent with the guidance of the show's gifted personal trainer, Chris Powell, Jacqui's life has improved in "every way possible," she told the Insider yesterday. Jacqui's 1-year transformation was shown on "Extreme Makeover" last Sunday. She devoted last week to discussing her success with the media. A fat burning overview can help you construct a clear describe of what you demand to focus on to carry out your fat reducing target if you're a starter; or serve as a reminder for the ones who are at an intermediate or more improve level of their weightloss strategy. Promptly after are seven steps that can serve as methods for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss programs have misled people into considering that it is the same, but most diets and weight loss plans only work by leading to a person's body to burn more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. The reason: she wants to spread the word that you can achieve your weight loss goals with the right mindset.
At 355 pounds when she decided to seek the show's help, Jacqui had been struggling with fertility issues. She was "depressed, insecure and embarrassed to let even her husband see her naked," reported the UK Mail this week. Now that she's lost 58 percent of her body weight, Jacqui has regained her confidence and joy in life. She's firm in her belief that she won't return to her old ways. Jacqui's new attitude reflects the lessons that she learned from "transformational specialist" and trainer Chris. "Our habits over time become our character, and our character over time leads to our destiny," Chris wrote in a recent blog for the Huffington Post. Chris authored "Choose to Lose: the 7-Day Carb Cycle Solution" and stars in a fitness DVD based on the show, "Extreme Makeover Weight Loss Edition: The Workout."
Jacqui understands that only she can change her destiny by taking control of her life physically, emotionally, and spiritually. "You can change your behavior, you can change your diet, and you can exercise a lot, but if you don't change your mind about who you are as a person, then you'll just go right back to your old habits once the goal is met," Jacqui told the Insider. But because those "old habits" prevented her from her longing for a family, Jacqui believes in a positive future. At her new weight, she and her husband are "good to go to try for a baby," she said. "We hope for really good news in 2013!"
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