Call it an "un-diet." Successful singer and award-winner Adele says she loves to eat, and "I just eat lots of it." Her postive self-image allows her to be focused on pleasing herself, not teh public's image of the "ideal" singer.
So what's on the menu, Adele?
- Her dream breakfast: "A big fry-up, though with tinned tomatoes, not grilled." She also likes tea, with "two white sugars, semi-skimmed milk," Adele told the UK Observer newspaper.
- As for lunch, bring on the fattening calories: "I'll have a tuna mayo sandwich for lunch, on thick white crusty bread, and then a cup of tea and a Custard Cream, or sometimes a Jammie Dodger. A fat loss overview can help you establish a clear describe of what you demand to focus on to achieve your fat reducing purpose if you're a starter; or serve as a reminder for those who are at an advanced or more boost phase of their weightloss program. Applying are seven steps that can serve as suggestions for your own weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have fooled people into believing that it is the same, but most diets and weight loss plans only work by producing a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. You can't leave the packet in front of me though. I'll eat them all."
- Snacks? "Me and my old flatmate Laura used to get a Chocolate Indulgence cake from Tesco every week and we'd have a bit every day, heated up in the microwave. That's still my favourite treat.
- Dinner: "I cook for myself if I have time. I'm good at spaghetti hoops on toast, and scrambled eggs. I put the eggs in a saucepan and just leave it on a really low heat until they've gone all fluffy, and then chop some smoked salmon on top, and put it all on a bagel. I made these meatballs once, and put mozzarella inside them, and it all just melts."
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