Dr. Oz reveals his best fat-burning formulas for your biggest problem areas

Whether you have a big belly or large rear, Dr. Mehmet Oz wants to help you slim down faster with his five fat-burning formulas for five different body types. From the hot new "miracle" supplement, green coffee bean extract, to GLA and beans, learn about how to achieve your best body based on Dr. Oz's latest weight loss research studies.

• If you have fat all over your body, Dr. Oz says green coffee bean extract can help. He recommends 800 mg taken twice daily. It's important to understand that the research is based only on supplements, not Starbucks designer drinks. Dr. Oz suggests taking 30 minutes before breakfast and dinner and buying only "pure" green coffee bean extract without binders.
• For your thighs, Dr. Oz recommends 1,000 mg calcium pyruvate before each meal. He also suggests swapping meat substitutes for meat for a week to minimize fat storage.
• If you have flabby upper arms, Dr. Oz recommends six cups of parsley tea daily and a sweet potato at each meal. A fat reduction overview can help you establish a clear outline of what you need to focus on to carry out your fat reducing goal if you're a starter; or serve as a reminder for these who are at an intermediate or more enhance level of their weightloss plan. Applying are seven steps that can serve as methods for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss plans have misled people into believing that it is the same, but most diets and weight loss plans only work by producing a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Make that potato your only source of carbs for a trial week.
• Belly fat bugging you? Dr. Oz suggests 1,000 mg of GLA before each meal and one cup of beans with each meal, such as kidney beans and chickpeas.
• Jennifer Lopez is famed for her curvy derriere, but less is more when it comes to an abundance of "junk in the trunk!" Dr. Oz's fat-burning formula for your butt features chitosan and whey protein smoothies. Enjoy twice a day. Click here to get the recipes and learn about products to make these delicious drinks.

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