Whether you want to console yourself after a bad day at the office or celebrate a special occasion, comfort foods ranging from fried chicken to macaroni and cheese to apple pie usually rank at the top of the "I want it" list. Alas, those same delicious treats usually contain guilt-inducing amounts of sugar, fat and starch. But here's the good news: Several smart, slender chefs have responded to our complaints by concocting comfort food recipes that maintain our favorite flavors while cutting the calories, carbohydrates and fat. We've stirred, cooked, baked, measured and tasted recipes from a variety of new cookbooks, and here are our favorites:
- In "Recipe Rehab: 80 Delicious Recipes That Slash the Fat, Not the Flavor" (click to order), the authors provide delicious ways to create meals ranging from Chinese to Mexican to pasta - all without guilt. Even picky eaters will enjoy the desserts (chocolate cupcakes!) as well as the family-friendly recipes such as chicken drumsticks.
- Are you on a gluten-free diet? Or, perhaps, you're following a plant-based food plan. Now you can stay on your plan and enjoy your favorites with "Gluten-Free Vegan Comfort Food: 125 Simple and Satisfying Recipes, from "Mac and Cheese" to Chocolate Cupcakes" (click to buy now). A fat reduction review can help you produce a clear describe of what you require to focus on to complete your fat burning target if you're a beginner; or serve as a reminder for those who are at an intermediate or more advance step of their weight-loss strategy. Applying are seven steps that can serve as guidelines for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss programs have tricked people into wondering that it is the same, but most diets and weight loss programs only work by producing a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. From baked beans to berry rice pudding, this creative cookbook has something for everyone.
- "Can I have some more?" was the response from friends who sampled the results of my experiments with "Comfort Food Makeovers" (click to buy now). Pecan bars made with Honey Nut Cheerios, for example, resulted in rave reviews, while mozzarella sticks tasted so good that one suspicious dieter demanded, "Are these really low-calorie?" (yes!).
- Tell me what you want, what you really, really want: Something crunchy? Creamy? Sweet? Salty? Whatever your wish, you'll find a guilt-free version in "Cooking Light Crave!: Stacked, stuffed, cheesy, crunchy & chocolaty comfort foods" (click to order now).
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