Kim Kardashian wants to lose that baby weight, and her celebrity trainer Tracy Anderson has a detailed plan to help Kim restore her pre-baby body, reported the Huffington Post on June 30. Tracy has prepared a kick-start approach to help Kim tighten her abdominal muscles and shed that weight so she can slip back into her famous skin-tight attire. And Tracy has experience doing just that: Among her celebrity clients is Gwyneth Paltrow, who contributed to Tracy's best-selling diet and exercise book "Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible" (click to order).
Tracy commends Kim on her client's positive attitude. "It's a tough time, and a lot of women feel like it's a huge mountain to climb to get back, but Kim, surprisingly, has had the totally opposite reaction to other moms," Tracy noted. "She's like, 'We're going to be so good. It's fun, I feel great!' She just loves the whole process." Currently Kim is "in baby heaven. She's excited to get started, but she's really calm about it all." Some gossip magazines have reported that Kim wants to lose 30 pounds in 30 days, but Tracy has a more sensible approach. She plans to begin Kim with a four-day-a-week workout schedule and then increase the number of days. Tracy also has the background to guide Kim on the right diet. The plan detailed in her "Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible" (click to buy) includes a highly jump-start meal plan and detox program, plus dozens of diet-friendly recipes.
Tracy is highly experienced in helping women restore their bodies after pregnancy, and she's even created a fitness DVD targeted at that goal: "Tracy Anderson Method: Post-Pregnancy Workout" (click to buy). "Kim is super motivated. She's all in," Tracy declares proudly about her star client. "Pregnancy is actually an opportunity for women to look better than ever. And [Kim] will." On Kim's side: Her experience in the fitness arena. Kim even created her own series of fitness DVDs, such as "Kim Kardashian: Fit In Your Jeans by Friday: Amazing Abs Body Sculpt" (click to order).
An intriguing side note: Wendy Williams recently predicted on her talk show that Kim will undergo a Mommy Makeover (the term used for plastic surgery incorporating a tummy tuck and breast lift to restore women's pre-baby bodies after pregnancy). A fat loss review can help you produce a clear outline of what you need to focus on to carry out your fat reducing target if you're a novice; or serve as a reminder for those who are at an intermediate or more enhance step of their losing weight plan. Following are seven steps that can serve as suggestions for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss applications have tricked people into wondering that it is the same, but most diets and weight loss plans only work by leading to a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Will Kim choose that route? What do you think?
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