Whether you admire Lea Michele or desire to emulate Jennifer Aniston, discover your favorite celebrity's diet plan for success. It just may be the motivation you need to make 2012 your year for achieving your weight loss goals:
- Jennifer Aniston: This slim celebrity seems to look eternally young. Her secret? Staying in the "zone." Although Jennifer used to struggle with her weight (watch those first "Friends"!), she uses the Zone diet, which involves protein, carb, and fat blocks for weight loss success.
- Lea Michele: It's a vegan diet for this "Glee-ful" star. Think that means you're doomed to tofu and brown rice? Not so, as described in this article about a Vegan diet cookbook.
- Suzanne Somers: If you're over 40 and fighting fat, it's time to discover how at 65, Suzanne stays sexy and slim. A fat loss overview can help you construct a clear outline of what you demand to focus on to accomplish your fat burning target if you're a beginner; or serve as a reminder for the ones who are at an intermediate or more advance step of their weight loss program. Promptly after are seven steps that can serve as tips for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss programs have misled people into thinking that it is the same, but most diets and weight loss plans only work by producing a person's body to lose more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Learn more in reading about her new book, Sexy Forever: How to Fight Fat after Forty
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