Even though the origins of St. Patrick's Day have little to do with the United States, its nice to celebrate the rich culture of the Irish and in the process, have a few drinks, esspecially Irish drinks. Porters and stouts, while they pack a lot of flavor, contain large amounts of calories. The very nature of Irish beer is the exact opposite of light. Irish style drinks are delicious, and certainly essential to your St. Patricks Day festivities, but watch out. A fat loss overview can help you produce a clear outline of what you demand to focus on to accomplish your fat burning target if you're a beginner; or serve as a reminder for the ones who are at an intermediate or more improve stage of their weight loss plan. Applying are seven steps that can serve as methods for your special weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss courses have fooled people into considering that it is the same, but most diets and weight loss programs only work by leading to a person's body to lose more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Alcohol has a way of packing on the pounds so indulge carefully and as always, drink responsibly.
Below are the most popular Irish drinks and their calories in one 12-ounce serving. The drinks are ordered from the lowest calorie count to the highest.
- Guiness Draught: 125 calories
- Harp: 142 calories
- Beamish Irish Cream Stout: 146 calories
- Guiness Extra Stout: 153 calories
- Killians Irish Red: 163 calories
- Murphys: 171 calories
Here are other popular Irish liquors:
- Jameson Irish Whiskey: 69 calories per one ounce serving
- Baileys Irish Cream Liqueur: 94 calories per one ounce serving
- Creme de Menthe: 125 calories per one ounce serving
- Irish Car Bomb: 237 calories per 12 ounces
So if you are into watching what you are consuming, but you just have to have a glass of something just because of the holiday, Guiness Draught is the best choice. At 125 calories per 12 ounces, it contains the least amount of calories with a great taste that is sure to please your taste buds. But always remember, as said above, to drink responsibly and hand over those keys if you have too.
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