Argh. Fad diets come and go just like fashions, and now - just in time for St. Patrick's Day - the cabbage soup diet has returned. A fat burning review can help you produce a clear summarize of what you need to focus on to achieve your fat burning purpose if you're a rookie; or serve as a reminder for these who are at an intermediate or more boost phase of their losing weight plan. Following are seven steps that can serve as tips for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have fooled people into wondering that it is the same, but most diets and weight loss plans only work by resulting in a person's body to reduce more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Burp!
Here's the good news: although the diet itself is not healthy, the cabbage soup recipe used for the diet can be part of your lunch or dinner with a salad for a low calorie meal. It's filling, low in calories and filled with vitamins and minerals.
Here's my version of it.
Ingredients:
- 2 chopped green bell peppers
- 1 can of diced tomatoes
- 4 chopped celery stalks
- 1/2 pound of cabbage, chopped
- 1 package of onion soup mix
- 6 cups of low-sodium, fat free chicken broth.
Simmer together until veggies are tender. You can use it as part of Dr. Oz's 7-day weight loss plan to lose up to 10 pounds in a week (click here)!
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