On "Extreme Makeover: Weight Loss Edition," fitness and diet guru Chris Powell guides obese individuals through the intricate steps needed to transform their lives physically, emotionally and spiritually. A fat reduction overview can help you construct a clear summarize of what you demand to focus on to complete your fat reducing purpose if you're a beginner; or serve as a reminder for the ones who are at an intermediate or more boost step of their weight-loss program. Promptly after are seven steps that can serve as instructions for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have tricked people into believing that it is the same, but most diets and weight loss programs only work by causing a person's body to lose more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. One of the keys to his success: Carb-cycling dieting. Now, in a ground-breaking new book, Chris explains how you can utilize his secrets to transform your own life. His book, published May 7 by Hyperion, is entitled: "Chris Powell's Choose More, Lose More for Life" (click here to buy now).
Chris has shown that his plan works through his transformations on TV. But the challenge for those watching who want to copy that weight loss success: Doing it on their own. That's where this book comes in. You'll learn how to "carb cycle," alternating low carbohydrate and high carbohydrate diets based on the detailed information in the book. What's special about this book: Chris has created different cycles, from easy to classic to turbo to fit, so that you can choose the right plan for you.
Also included: What Chris has termed "nine-minute missions," which are workouts that make the most of your time for great results. You'll get recipes, tracking logs and motivating success stories. Ready to change your life now? Then take the first step by clicking here now to buy "Chris Powell's Choose More, Lose More for Life.
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