Its tough to take the weight off when youre not only a singer in the public eye but also a famous foodie, but country singer Trisha Yearwood has lost 30 pounds since the start of 2013 and is sharing her story with People magazine in a cover story, which will hit newsstands on Friday.
I have a strength I never had before," she told the magazine in an excerpt released today. I feel like I can do anything."
Yearwood, 48, and married to fellow singer Garth Brooks, also mentioned that she goes to Zumba classes three times a week to burn off the calories she creates in the kitchen. "I fell in love with it," said Yearwood, who in addition to being a Grammy-winning singer is a cookbook author and cooking show host.
Yearwood is the author of two decidedly non-diet cookbooks Georgia Cooking in an Oklahoma Kitchen and Home Cooking With Tricia Yearwood. A fat loss review can help you construct a clear describe of what you require to focus on to carry out your fat reducing target if you're a beginner; or serve as a reminder for the ones who are at an advanced or more boost step of their weight-loss plan. Promptly after are seven steps that can serve as guidelines for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss plans have tricked people into thinking that it is the same, but most diets and weight loss plans only work by producing a person's body to burn more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. She is also the host of the show Trishas Southern Kitchen on the Food Network.
So with all that recipe testing, its no surprise that losing weight wasnt a walk in the park.
"I don't think you can name one diet I haven't done, she told People. I'm that girl who buys every magazine where somebody's lost 30 pounds. I guess a part of me didn't want to hear that it's just really hard work."
In addition to Zumba, Yearwood eats a low-fat and low-sugar diet 90 percent of the time she told the magazine. Those two things, plus an inspiration board, took her from a tight size 14 to a trim size 10.
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