Dr. Oz debunks 5 diet myths that might be making you fat

Today's Dr. Oz Show , still in February weight-loss mode, tackled some preconceived notions about dieting that might be holding back yo...

Jennifer Hudson now says she'd gain weight for the right role

Although Jennifer Hudson initially said she turned down the lead in "Precious" lead because she did not want to gain the excess we...

Say aloha to Pineapple Classic 5K, set for June 9 in Silicon Valley

Bring your island spirit, and get ready for some Hawaiian-themed fun at the second annual Pineapple Classic 5K, a race created to honor the ...

Good Nutrition in School Can Help to Fight Childhood Obesity

Obesity rates have doubled in adults and tripled in children and adolescents over past two decades. Perhaps you are trying to help your chi...

"Fat Head" Documentary now available on Netflix

On the heels of Morgan Spurlock's Supersize Me comes the antithesis to the high-carb, low-fat mantra. What's even better? This groun...

The proper order of exercise

Just getting into the gym is the first step, but now that you are there, you have to know what to do in order to effectively and efficiently...