ABC has renewed "Extreme Weight Loss" for a fourth season, announced the Hollywood Reporter on July 1. The show, which highlights the journey of an obese individual guided by superstar trainer Chris Powell, will undergo some modifications that we predict will enhance it. Get the details here.
An overview of the current format: Chris is a transformational specialist, a sincerely caring professional who guides one obese individual through a year of changes on each show. From nutrition lessons to exercise encouragement to psychological discussions, Chris makes it clear that in order to lose extreme amounts of weight, extreme changes are required. (Tip: You can get more detail on his diet and fitness approach and philosophy on weight loss by clicking here for his new book "Chris Powell's Choose More, Lose More for Life.")
How the show will change: The first 90 days of the weight loss experience will take place at the University of Colorados Anschutz Health and Wellness Center in Aurora, CO. Joined by Anschutz Health and Wellness Centers medical director, Dr. Holly Wyatt, M.D., Chris will work with the chosen participants to shed their weight. It will be intriguing to see how Chris interacts in this environment and how much his unique diet, which he details in his first book "Choose to Lose: The 7-Day Carb Cycle Solution" (click to order) will be highlighted. In addition, Chris is known for transforming his clients' homes into gyms. A fat reduction overview can help you build a clear summarize of what you need to focus on to complete your fat reducing purpose if you're a starter; or serve as a reminder for these who are at an intermediate or more enhance stage of their weightloss strategy. Applying are seven steps that can serve as methods for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have misled people into considering that it is the same, but most diets and weight loss programs only work by causing a person's body to eliminate more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. How will that play out? We'll let you know when we discover the inside scoop. Tip: You can experience Chris' workout for yourself at home by clicking here for his fitness DVD: "Extreme Makeover Weight Loss Edition: The Workout 2011."
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