Obesity rates have doubled in adults and tripled in children and adolescents over past two decades.
Perhaps you are trying to help your child lose weight, or you feel he or she may be in danger of becoming overweight or unhealthy because of their eating and exercise habits.
If so, it is important that you consider the impact of your childs time at school as you think about what you need to change.
As the U.S. government has studied obesity, many of their agencies have produced reports and established guidelines to help parents and school systems understand how to make important changes.
These guidelines are designed to encourage our children to eat healthy foods and get plenty of exercise.
Across the country, schools are beginning to offer more good food choices, and look at their physical education and extra curricular activities to ensure that they encourage good habits.
Of course your involvement and understanding is important if your child is going to get the right support while she or he is in school during the day.
And, you need to ensure that your child understands the importance of CHOOSING the healthy foods and participating in exercise programs, but the first step is to make sure these choices are AVAILABLE to your child.
Working with medical organizations, the USDA published a Prescription for Change, and Healthy School Nutrition Environments.
These reports were meant to be used by schools to improve their nutritional program.
Here are some of the recommendations included in those reports.
The Serving and Dining Environment
The Federal, State and local government must provide adequate funding for food and eating environs to support healthy eating.
Dining space will be adequate, pleasant and socially accommodating, and will accommodate all students and staff scheduled to eat at a certain time of day.
Serving areas will be sufficient to ensure that every student has access to meals with a minimum of waiting time, so that they have plenty of time to eat before their next class.
The staff and administration of the school, AND the students and parents will analyze the current environment, working together to create a space that matches the needs of all parties.
Nutritional Concerns Regarding Meals and Foods
Meals should comply with USDA nutritional standards and guidelines, and students should have plenty of food choices, with new foods introduced to keep the menu interesting and healthy.
Food preparation and preferences should be varied enough to comply with various tastes and ethnic preferences or religious requirements.
Additional food and drink offered, over and above meals served, e.g. vending machines and packaged snacks, will represent the 5 major food groups in the Food Guide Pyramid.
Students must have designated lunch periods, long enough for them to get their food and eat at a healthy pace.
Lunch periods should be as close to the middle of the day as possible and should allow time for socialization and a relaxed eating pace.
All decisions made by the school system regarding the type, variety and quantity of food and drink to be sold in the school will be based on nutritional goals and sound guidelines, NOT on the profit the school can make.
Nutrition and Health Focused Curriculum
Kindergarten through Grade 12 classes should include education and information on healthy eating habits and the types of foods a child should eat to stay healthy and help them grow.
Now that you understand the concerns and recommendations of the USDA and the national medical organizations, go to a school board meeting and talk to the board members about what they are doing to comply with these guidelines.
If you dont know what your childs eating environment and food choices are, visit the school and find out. A fat loss overview can help you construct a clear describe of what you need to focus on to accomplish your fat loss goal if you're a rookie; or serve as a reminder for those who are at an intermediate or more advance step of their weightloss strategy. Promptly after are seven steps that can serve as methods for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss applications have tricked people into considering that it is the same, but most diets and weight loss programs only work by leading to a person's body to lose more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Get involved with the PTA or PTO in your school system and get to work!
Michelle Obama to launch initiative fighting child obesity ...
usatoday30.usatoday.com/.../2010-01-20-michelle-obama-obesity_N.htmJan 20, 2010 Calling obesity an epidemic, first lady Michelle Obama said she would launch a major initiative next month to combat the problem in childhood.
Adolescent and Childhood Obesity Food and Nutrition
fnic.nal.usda.gov/weight-and-obesity/adolescent-and-childhood-obesityBodyworks for Teens (PDF 11 MB) DHHS. Office on Womens Health. Small changes with eating healthy foods and exercising can help you feel good, look your best, and ...
Kid-friendly diet helps fight childhood obesity at home -
usatoday30.usatoday.com/news/health/weightloss/2010-01-07-WLCkid...Jan 07, 2010 Stealthy changes can gradually yield obvious improvements to your family's health.
Healthy Schools Campaign: Child Nutrition Act
healthyschoolscampaign.typepad.com/.../child_nutrition_actA recent editorial (pdf) by David Katz in the journal Childhood Obesity highlights an aspect of school food reform that's often overlooked. New school food standards ...
CDC - Obesity - Facts - Adolescent and School Health
www.cdc.gov/HealthyYouth/obesity/facts.htmFeb 19, 2013 Childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years. 1, 2; The percentage of children aged 611 years in ...
Obesity and Overweight for Professionals: Childhood - DNPAO -
www.cdc.gov/obesity/childhood/index.htmlObesity now affects 17% of all children and adolescents in the United States - triple the rate from just one generation ago.
LHSFNA: Childhood Obesity Provokes Nutrition Reform at School
www.lhsfna.org/index.cfm?objectID=5F14DAAB-D56F-E6FA-961BA7910533565BPublished: September, 2006; Vol. 3, Num. 4 Soda and Snacks Challenged: Childhood Obesity Provokes Nutrition Reform at School As kids return to school this fall, a ...
Michelle Obama and President Obama Launch Childhood Obesity
abcnews.go.com HealthFeb 09, 2010 First lady Michelle Obama sat down with 'Good Morning America's' Robin Roberts to discuss her focus for 2010: battling childhood obesity.
Fast Food Restaurants Not Fighting Child Obesity - CBS News
www.cbsnews.com/8301-18563_162-7035550.htmlNov 09, 2010 CBS Evening News: Fast Food Restaurants Not Fighting Child Obesity - Study Suggests That Despite Claims by Big Chains to Fight Childhood Obesity,
Childhood Obesity - ASPE
aspe.hhs.gov/health/reports/child_obesityOverweight and obesity in children are significant public health problems in the United States. The number of adolescents who are overweight has tripled since 1980 ...
Harnessing the Power of Supermarkets to Help Reverse Childhood ...
www.youtube.com/watch?v=mAnthSM7s7s"When we talk about the food gap in America, we're really talking about communities like North Philadelphia. Some of the work that we're doing is helping ...
Fighting Childhood Obesity at Home eHow
www.ehow.com Health Diet & Nutrition Healthy EatingFighting Childhood Obesity at Home. Millions of children are considered obese in the United States. While the government is working on programs to stop this trend ...
Good Nutrition For Kids & Teens
childdevelopmentinfo.com/child-teen-health/good-nutrition-for-kids...All parents want their children to be healthy. As elementary school aged children go through remarkable physical changes of all kinds, their food intake becomes a ...
Healthy Vending Machines Buy A Vending Machine Franchise
freshvending.comMake a difference and a profit with a Fresh Healthy Vending franchise. More than vending machines for sale it's a revolution! Join in today!
Kids at city elementary school go to college to learn the ABCs of ...
readingeagle.com/article.aspx?id=462228For many of the more than 900 kids gathered Monday inside Bollman Center at Albright College, the message they were hearing was something entirely new. Most had ...
Dr. Dolgoffs Blog Fighting Child Obesity Red Light, Green ...
redlightgreenlighteatright.com/dr-dolgoffs-blogWhen it comes to kids and their lunches, bringing from home is your best option. School lunch is often packed with hidden calories from butter, cornstarch, sugar and ...
Let's Move!
www.letsmove.govProgram developed by First Lady Michelle Obama to solve the epidemic of childhood obesity within a generation.
Obesity & Overweight: Your Child: University of Michigan Health
www.med.umich.edu/yourchild/topics/obesity.htmObesity and Overweight. From one of our pediatricians: What research tells us about how parents can fight the obesity epidemic. What is obesity?
Obesity in Children - Implement Good Eating Habits For a Healthy ...
ezinearticles.com/?Obesity-in-Children---Implement-Good...Lifestyle...Sep 21, 2008 It's not "cool" to be fat, but that has not prevented an obesity epidemic from occurring among American youth. Childhood obesity increased from 5 percent ...
Child Nutrition Act reauthorization petition Facebook
https://www.facebook.com/ChildNutritionChild Nutrition Act reauthorization petition. 5,209 likes 5 talking about this.
SPARK Research-Based PE Programs, Physical Education
www.sparkpe.orgSPARK provides award-winning Physical Education (PE) curriculum, training & equipment for Pre-K - 12th grade and After School programs.
The War on Tater Tots: Enlisting Daycare Centers in the Fight ...
nation.time.com/...war-on-tater-tots...fight-against-childhood-obesityJan 04, 2013 The War on Tater Tots: Enlisting Daycare Centers in the Fight Against Childhood Obesity. Mississippi, the state with the highest rate of both childhood ...
10 Tips to Fight Childhood Obesity - Kids' Health Center ...
www.everydayhealth.com/...school/tips-to-fight-childhood-obesity.aspxThe busy school year brings habits that encourage kids to become overweight or obese. Here's how to help your child lose weight or stay fit all year long.
Nutrition, Physical Education And Obesity In Our Schools: Is
www.articlesbase.com/diseases-and-conditions-articles/nutrition...Statistics show that majority of American youth live sedentary lifestyles yet this can cause both health and learning problems in schools. Schools are at a unique ...
0 comments:
Post a Comment