Celebrities say the darndest things - especially when it comes to diet and body image. Reflecting on the weird and wonderful quotes from sta...
Heart-healthy apple pancakes
Many Coloradans are feeling the affects of diabetes, as 316,000 people in the state suffer from the disease. A fat reducing overview can hel...
American Diabetes Comfort Food Cookbook Review
Paula Deen is not alone in needing to change her diet to manage her Type 2 Diabetes: there are 25.8 million people in the United States who ...
After losing 100 lbs, Kirstie Alley tells her diet secrets and recipes to Dr. Oz (Video)
After soaring to success on "Cheers," Kirstie Alley soared in weight when the show ended. A fat burning review can help you constr...
Count-down to Thanksgiving: discover the 3 keys to diet success
It's almost here: that national day devoted to feasting, eating, nibbling, gorging, tasting, and, um, oh yes, giving thanks. If you'...
What does the Duchess of Cambridge have to offer weight watchers?
Well, did you hear the news? The Duchess of Cambridge, AKA Kate, the wife of Prince William, is pregnant. You are probably thinking, Well, l...
10 powerful nutriton and weight loss tips
I know were all looking for the magic bullet to follow when it comes to eating well for health, longevity, and fat loss, so today Im going ...
Gourmet Dining on a Slowing Metabolism
Todays retirees have many more options how to spend their golden years than any generation before them. Baby boomers, especially those who a...