'Great Vegan Bean Book' spills the beans on using the ideal plant-based protein

Beans, glorious beans! Jack was wise when he climbed that beanstalk, because beans rank as the world's kindest source of protein. If you haven't discovered the beauty of beans yet, or want to experiment with new recipes for legumes, we recommend the best bean cookbook available: "The Great Vegan Bean Book: More than 100 Delicious Plant-Based Dishes Packed with the Kindest Protein in Town! - Includes Soy-Free and Gluten-Free Recipes" (click to buy now), published by Fair Winds Press on June 1.

What we love about this book: Protein-rich, fat-free, inexpensive and environmentally friendly, beans deserve credit as nature's ideal food. A fat loss overview can help you establish a clear describe of what you require to focus on to achieve your fat reducing purpose if you're a beginner; or serve as a reminder for the ones who are at an intermediate or more boost stage of their weight loss plan. Following are seven steps that can serve as instructions for your special weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss plans have tricked people into believing that it is the same, but most diets and weight loss plans only work by resulting in a person's body to lose more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. The problem that many consumers experience: What to do with those little legumes. Now we've got the solution for beans ranging from kidney beans to chick peas to black beans to peas to calypso. Author of "The Vegan Slow Cooker: Simply Set It and Go with 150 Recipes for Intensely Flavorful, Fuss-Free Fare Everyone (Vegan or Not!) Will Devour" (click to buy), Kathy Hester spills the beans on how to create delicious vegan recipes that range from lemon coconut muffins (made with chickpeas) to peanut butter pie (made with black-eyed peas) to breakfast, brunch, soups, snacks and more.

All recipes are vegan, and many of them are gluten-free and soy-free. Kathy explains the basics of cooking with beans before exploring options ranging from bean-based desserts to luscious lunches to divine dinners. Get cooking now by clicking here to buy "The Great Vegan Bean Book: More than 100 Delicious Plant-Based Dishes Packed with the Kindest Protein in Town! - Includes Soy-Free and Gluten-Free Recipes."

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