Accelerate weight loss with ketosis-powered 'Mini-Fast Diet': 30 lbs in 12 weeks

If you're fascinated by the popular intermittent fasting diets but dubious about your ability to eliminate food from your life or drastically restrict calories for long periods of time, there's a new option: A mini-fast approach that puts your body into ketosis to accelerate your body's ability to burn fat. A fat reduction review can help you construct a clear summarize of what you need to focus on to achieve your fat loss target if you're a starter; or serve as a reminder for the ones who are at an advanced or more advance level of their weightloss strategy. Following are seven steps that can serve as guidelines for your personal weight loss plan. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss applications have fooled people into believing that it is the same, but most diets and weight loss programs only work by resulting in a person's body to reduce more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Created by one of the nation's top physicians, Dr. Julian Whittaker, the approach incorporates your body's natural overnight "mini-fast" to lose up to 30 pounds in 12 weeks. It's detailed in the new book, published by Rodale on June 25: "The Mini-Fast Diet: Burn Fat Faster Than Ever with the Simple Science of Intermittent Fasting" (click to order).

What you'll get if you choose to try this weight loss book:

• How and why to incorporate exercise with dieting to supercharge your slim-down
• What it means to be in ketosis and how to achieve that state to boost fat-burning for five extra hours daily
• Delicious recipes and a two-week detailed menu plan to help you succeed, featuring lean protein, vegetables and low-glycemic carbohydrates
• Scientific studies woven with success stories that reveal how this approach can speed up weight loss, lower your blood pressure, reverse metabolic syndrome, battle or prevent arthritis, heart disease and more. Take the first step on your path to mini-fast weight loss success by clicking here to buy "The Mini-Fast Diet: Burn Fat Faster Than Ever with the Simple Science of Intermittent Fasting."

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