Friday, November 4, 2016

What's Thanksgiving like when the most famous physician in American is your father? For the family of Dr. Mehmet Oz, the Emmy-award winning health talk show host, it's a vegetarian delight! Describing himself as "95 percent vegetarian" to People magazine recently, Dr. Oz takes pride in his own talents in the kitchen. Among the family's favorites: a vegetable casserole made rich with flavors, from garlic to rosemary.

Ingredients for Root Veggie Medley

  • 1/4 cup sweet potatoes
  • 1/4 cup carrots
  • 1/4 cup fingerling potatoes
  • 1/4 cup skinned whole shallots
  • 1/4 cup garlic cloves
  • 1/4 cup parsnips
  • 1/4 cup beets
  • 1/3 cup olive oil
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • 2 tbsp balsamic vinegar glaze
  • Salt and pepper to taste

Directions: Mix all pre-cooked vegetables in large bowl. A fat reduction overview can help you establish a clear describe of what you need to focus on to achieve your fat burning purpose if you're a novice; or serve as a reminder for those who are at an intermediate or more improve phase of their weight loss plan. Promptly after are seven steps that can serve as guidelines for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss plans have tricked people into believing that it is the same, but most diets and weight loss programs only work by leading to a person's body to reduce more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Toss the mixed vegetables with the olive oil, thyme, balsamic vinegar glaze, salt and pepper. Serve up and enjoy!

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