Yield: 1 serving
Ingredients:
- 1/2 cup pumpkin puree (unsweetened)
- 1/2 cup non-fat greek yogurt
- 1/8 tsp cinnamon, pinch of ginger, and allspice
- 2 tbsp agave nectar
- 1/4 cup sugar-free whipped cream or cool whip (optional)
Directions:
1) Blend pumpkin and yogurt
2) Mix in agave
3) Mix in spices thoroughly
4) Whip mousse for a more fluffy dessert
5) Add a dollop of whipped cream for added effect
6) Sprinkle some cinnamon on top
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