Kristin Carey has spent decades on both the small and big screen as a very busy working actress, and now shes costarring in the Farrelly brothers comedy, Hall Pass, with Owen Wilson. In an interview with Fitzness.com, Kristin talked about her love of acting, and what drove her in to the fitness industry. After a car accident nearly ten years ago, Kristin was told she needed back surgery. In a bold move, she ignored this recommendation and turned to Pilates in hopes of healing herself. Not only did Pilates work, she decided it would take a large role in her profession. Find out how Kristin made magic on her own and what she has to say about the "real" Owen Wilson. To read this interview in it's entirety visit Fitzness.com/blog.
Fitzness: Youve always wanted to be an actress. How rewarding has it been to make that dream come true?
Kristin: Its something that I have wanted since I could speak. Like anything, there have been a lot of ups and downs along the way, but I would always move forward. If I wasnt working in television, I would go do a play, write, or produce my own material and do whatever it took to keep my acting muscle working.
Fitzness: Now that youre there is it everything you had hoped for, and is it something you always want to do?
Kristin: Yes. My acting career is more about longevity. I have been in the business 20 years now and want to always work in this industry. I see people like Betty White and want to be doing the same thing when Im that age.
Fitzness: In your most recent film, Hall Pass, you work with Owen Wilson. Whats he like?
Kristin: Hes amazing! Many other actors I have worked with have been a little nervous to compliment other actors, but Owen was so supportive. He is also really kind to his fans. Every time we went out, people just loved him and he was always very kind and gracious to his fans. He is a very humble man, great at what he does and so funny; he makes it look effortless.
Fitzness: Is he as funny off camera as he is on?
Kristin: Yea, hes really quiet though, so you have to really listen. He has that suttle, under the breath humor and if youre not paying attention you can miss it.
Fitzness: After your accident in 2002 you were told surgery was your only option. What led you to try Pilates as an alternative?
Kristin: One of my relatives had gone through several back surgeries. What stuck with me was if they do surgery you will never be back to the way you were before. A fat burning review can help you produce a clear outline of what you need to focus on to accomplish your fat loss goal if you're a rookie; or serve as a reminder for those who are at an intermediate or more boost stage of their weight loss plan. Applying are seven steps that can serve as instructions for your personal weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss applications have misled people into believing that it is the same, but most diets and weight loss applications only work by causing a person's body to burn more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. When they get in there and fuse things together, you lose a lot of body and spine flexibility that you had before and that scared me. I started researching and did some physical therapy and water therapy, which was amazing. Then I was introduced to Pilates, and now Im doing stuff I thought I never would again. You would never know if you met me and saw me workout that I had any problems.
Fitzness: Do you feel like youre in better shape now than before your accident?
Kristin: Oh yeah! It really was a wake-up call for me about strength, flexibility and different ways to get in shape. I love the gym, lifting weights and the elliptical, but there is another element to a workout. Its about the stretching, flexibility and lengthening of the muscles. I found Pilates to be very gentle in the beginning and then I was able to advance myself to become an instructor. And now Im able to help people who are in the same situation I was in. It really has been rewarding to take everything off of me and put my energy into other people.
Fitzness: In Hollywood, do you feel there is a lot of pressure to stay in top shape?
Kristin: Yeah there definitely is pressure, but I try not to let it get to me. I dont have a certain weight or size to be. My goal is to be strong. I want to be able to drop down and do 25 pushups without thinking about it. That to me is important, the stronger I am the leaner I am.
Fitzness: What has been more rewarding for you, acting or teaching Pilates? Why?
Kristin: Thats tough because I became a better actress once I became a teacher. Its strange, but through teaching, its almost like I have become a more compassionate human being. People are putting their bodies in your hands and its a big responsibility to train someone. I am incredibly grateful to have both in my life, but acting has always been my love. If I had to go in a one and two order it would be like acting one and teaching Pilates one A.
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