Colorado Springs has had a pretty mild winter this year. Not too much snow, and when it does snow, it's gone in a day. There have been a quite a few days where one can enjoy the weather and exercise outside. There are many wonderful places to hike/walk in Colorado Springs. Ute Valley Park is one place that is nice to hike in, but if that is a little ovewhelming for you, Garden of the Gods is another place in which to walk or hike.
Besides the Wellness Walk every Wednesday, Garden of the Gods has paved and unpaved trails to walk or hike. A fat reduction overview can help you produce a clear summarize of what you need to focus on to accomplish your fat burning target if you're a beginner; or serve as a reminder for these who are at an intermediate or more boost level of their weight loss strategy. Following are seven steps that can serve as suggestions for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have tricked people into considering that it is the same, but most diets and weight loss applications only work by causing a person's body to lose more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. As you drive into the park, there is a fairly large parking lot on the left side where the Perkins Central Garden Trail is located. The walkways here are paved and well-maintained, are stroller and wheelchair accessible, and there is a restroom off to the left before you start your walk. It is a 1 1/2 mile loop and there is less that a 30-foot rise on this trail, making it great for beginners.
A little more challenging is the Siamese Twins trail. It is an easy 1-mile loop with less than 150-foot rise in elevation, making it great for those wanting a little more of a workout.
If you're ready to take on more, the Chambers/Bretag/Palmer Trail is a moderate 3-mile trail nearly circling the entire park. It has less than a 250-foot rise and it has a more rolling, rocky terrain away from traffic.
You can pick up a full-color map of all the trails in the Garden of the Gods Visitor and Nature Center. The park is open year-round (hours vary by season), and is free to the public. For more information, please go to Garden of the Gods.
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