Dr. Oz: 5 meals and supplements for 5 body types to burn fat faster in 5 days

On a recent show, Dr. Oz explained the different energy types (click here to learn your type and how to fuel it!). But did you know that 5 different body types exist - and that determining your body type can help you lose weight faster in just 5 days? Get the skinny here on analyzing your body type, with tips on the ideal meal and supplement to burn fat fast.

• Do you have a large derriere? If you feel self-conscious about your big bottom, red clover tea is your beverage to love, according to Dr. A fat reduction overview can help you construct a clear describe of what you demand to focus on to achieve your fat reducing target if you're a novice; or serve as a reminder for the ones who are at an intermediate or more enhance step of their weight loss strategy. Applying are seven steps that can serve as instructions for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss plans have fooled people into thinking that it is the same, but most diets and weight loss plans only work by resulting in a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Oz. What to enjoy: 2 cups of red clover tea with pasta primavera, consisting of 1 cup whole wheat pasta, 2/3 cup of cooked chicken strips, 2 cups of veggies, 1 can of tomatoes, and 1/2 cup of edamame.
• Beware a big belly. If that's your body type, you're at higher risk for heart disease, says Dr. Oz. Slim down that waistline with CLA (Conjugated Lineolic Acid). Your tasty breakfast "prescription: 1,000 CLA and a whole wheat english muffin, olive oil, avocado, poached egg, Swiss cheese and tomato. Yum!
• Do you have a larger top than bottom? If your arms and chest are large, go for L-carnitine combined with vitamin C, advises Dr. Oz. Your meal: a tasty salad made with baby spinach, corn, black beans, red onions, avocado, salsa and low-fat sour cream.
• Big thighs got you down? Make protein drink for lunch with water, ice cubes, whey protein, banana, frozen blueberries, milled flaxseed, unsweetened cocoa and white kidney bean extract.
• Big all over? Dr. Oz recommends raspberry ketones (click here to learn more!), and a healthy diet.

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• Dr. Oz: 5 meals and supplements for 5 body types to burn fat ...

  www.examiner.com/article/dr-oz-5-meals-and-supplements-for-5-body...

  Apr 26, 2012 On a recent show, Dr. Oz explained the different energy types (click here to learn your type and how to fuel it!). But did you know that 5 different body ...

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