Fleet Week has always been a celebration of military muscle, so to speak, but this year two local companies and their CEOs (both former military men) are taking that statement quite literally.
Bay Area-based fitness powerhouses, 24-Hour Fitness and TRX, are joining forces to showcase and celebrate the incredible fitness levels of our military and first-responders in a series of interactive fitness challenges, using an innovative fitness methods used by and developed by the military.
24-Hour Fitness CEO Carl Liebert is a Navy alum, honing his own leadership skills while serving as a Naval submarine officer. San Francisco native and Stanford grad, Randy Hetrick, the man who invented the TRX and Suspension Training, is a former US Navy SEAL who developed the TRX while on deployment out of an old jiu-jitsu belt and some surplus parachute webbing. A fat loss overview can help you construct a clear describe of what you demand to focus on to carry out your fat burning purpose if you're a novice; or serve as a reminder for the ones who are at an advanced or more improve level of their weight loss strategy. Following are seven steps that can serve as tips for your special weight loss program. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss applications have misled people into considering that it is the same, but most diets and weight loss plans only work by producing a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Now Hetricks beat up old belt and parachute is one of the hottest products to hit the fitness industry in decades.
Using the TRX Suspension Trainer, TRX and 24-Hour Fitness will host workouts on October 6 and 7 at San Franciscos Marina Green. The events will kick off with the CEO Challenge between Liebert and Hetrick, benefitting the Semper Fit Foundation. Each CEO will do TRX Atomic Pushups and TRX Low Rows, and each rep will be worth $50.
Next up is TRX on the Green where more than 100 military personnel will participate in a TRX workout led by Ingrid Owen, vice president of Group X for 24 Hour Fitness, and Dan McDonogh, senior manager group training and development for TRX and 24 Hour Fitness Group X instructor.
The days events conclude with the Mission Readiness Challenge, a friendly TRX fitness challenge competition between the USCG, USMC, SWAT and Navy military branches. This punishing total-body challenge was initially designed for United States Marine Corps Officer and UFC fighter, Brian All American Stann. The TRX Mission Readiness Challenge consists of five, one-minute rounds of some of our most intense TRX exercises.
And theres good news if all that added muscle to this years Fleet Week activities has you pumped to try TRX yourself the public is invited to participate in one of three complimentary TRX classes on Sunday, October 7. Each session is an hour long, and options include Body Blast, Circuit Training and Introduction to Rip training. For more information or to sign up for a class, simply visit www.trxtrainingcenter.com.
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