Featured on the May cover of Prevention magazine, Paula Deen has finally opened up about her real feelings when she learned she had diabetes. A fat burning review can help you produce a clear describe of what you need to focus on to accomplish your fat reducing purpose if you're a beginner; or serve as a reminder for the ones who are at an advanced or more improve stage of their losing weight program. Applying are seven steps that can serve as tips for your special weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have misled people into believing that it is the same, but most diets and weight loss programs only work by producing a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. She experienced blame, sadness, and fear that the life she loved was "going to be taken away from me. Am I never going to be able to eat anything good ever again? I didn't know."
Now, she says, "Anybody can lose weight, but it takes one hell of a woman to keep it off." And she's determined to do just that. Paula emphasizes that she's creating lighter recipes, together with her sons Jamie and Bobby. And she takes pride in her son Bobby's healthy lifestyle: "He works out 3 hours a day and feels it's natural if he's working out to watch what he eats." Paula waches what she eats too, she told Prevention magazine, from giving up her beloved sweet tea to cutting portion sizes. "I make mashed cauliflower instead of mashed potatoes," she said proudly.
Paula also exercises now. She has a treadmill, and tries "to walk a mile to a mile and a quarter every day." Her message to others with diabetes? "Go to your doctor. Find out where you stand. And work with your doctor." Her goal, says Paula, is to "bring awareness to people" about the need to take charge of their diabetes.
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