Toying with the idea of trying a marathon or triathlon this year? Do some good in more ways than one by teaming up with Team In Training (TNT), the world's leading sports charity training program from the Leukemia & Lymphoma Society.
And now its easier than ever to get involved because TNT is offering a free workout with local South Bay run, walk, cycle or triathlon teams so newbies can see first-hand what its all about.
The program takes a dynamic, hands-on approach at the local level (individualized training programs, certified coaches, fundraising mentors, plus supportive teammates), and has helped thousands of people each year realize their dream of participating in and successfully completing! marathons, half marathons, triathlons, century rides and hike adventures.
To join a workout, simply contact one of the coaches below for more information. And for additional details, visit the Team In Training website.
South Bay Run & Walk Teams
Contact Rachel Van Wyk at (408) 490-3140 or Rachel.VanWyk@lls.org for more information.
- Saturdays at 8 a.m. at Los Gatos Creek County Park (on Dell Avenue), Campbell
- Thursdays at 6:15 p.m. at Los Gatos High School Track, 20 High School Court, Los Gatos
Silicon Valley Cycle Team
Contact Nicole Fodran at (408) 490-3135 or Nicole.Fodran@lls.org for more information.
- Saturdays at 8:30 a.m. at McKenzie Park, 707 Fremont Avenue, Los Altos
Silicon Valley Triathlon Team
Contact Jan Snyder at (408) 490-3143 Jan.Snyder@lls.org for more information. Swim and bike workouts alternate locations:
- Saturdays at 7:45 a.m. at Gunderson High School Pool, 622 Gaundabert Lane, San Jose (Swim and Bike)
- Thursdays at 6:15 p.m. at Foothill College Track, 12345 El Monte Road, Los Altos Hills
- Saturdays at 7:45 a.m. at Burgess Pool, 501 Laurel Street, Menlo Park (Swim and Bike)
- Thursdays at 6:15 pm. at Foothill College Track, 12345 El Monte Road, Los Altos Hills
Silicon Valley Hikes
Contact Nicole Fodran at (408) 490-3135 or Nicole.Fodran@lls.org for more information.
- Saturdays at 8 a.m. at Castle Rock State Park, 15000 Skyline Boulevard, Saratoga
- Tuesdays at 6:30 p.m. A fat reduction overview can help you establish a clear summarize of what you need to focus on to complete your fat reducing target if you're a novice; or serve as a reminder for these who are at an advanced or more boost phase of their losing weight program. Applying are seven steps that can serve as methods for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss courses have tricked people into thinking that it is the same, but most diets and weight loss applications only work by leading to a person's body to burn more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. at Foothill College Track, 12345 El Monte Road, Los Altos
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