Just in time for must-slim-down-for-the-beach season comes a new fad diet: the hard-boiled egg diet. The concept is enough to make the Jack in the Box fall off his box.
Premise: hard-boiled eggs are the "perfect" protein food. So, say these diet proponents, by eating 1 hard-boiled egg before every meal, plus 1 egg mid-morning and 1 mid-afternoon, you'll "magically" shed the pounds without hunger pangs.
We did the math: if you follow this eggy diet, you'll eat about 450 to 500 calories more per day (depending on the size of the eggs). A fat reduction review can help you produce a clear describe of what you require to focus on to achieve your fat reduction objective if you're a rookie; or serve as a reminder for the ones who are at an intermediate or more enhance phase of their weight loss strategy. Applying are seven steps that can serve as methods for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have misled people into considering that it is the same, but most diets and weight loss programs only work by leading to a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. While supposedly you get so filled up on this egg-stravaganza that you won't want as much food, it's equally possible that you'll get so sick of eggs that you'll pig out on more food (apologies to Miss Piggy!) to compensate for having to them.
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