On June 15, Kim Kardashian gave birth to a baby girl, reported MTV, and even though the baby was early, Kim already had plans for the near future: A break from the spotlight. "I'm hoping to take some time off. And just focus on that and not really work as much for a little bit." But given Kim's repeatedly voiced frustration with her weight gain during pregnancy, we're betting that she'll follow what has become the Jessica Simpson formula for shedding that baby weight: Hire a personal chef, hire a personal trainer, follow a strict diet and repeatedly take to Twitter to post every pound lost.
So just how much did Kim gain during her pregnancy? Depends which gossip magazine (or TV show) you follow, with OK magazine reporting that she gained as much as 65 pounds (ouch). However, what's definite is her distaste for her distended body. She confessed that she does not feel confident about her weight gain, complaining that she had to sacrifice her favorite high heels because her feet are now "too wide and swollen" to wear them. A fat burning review can help you produce a clear summarize of what you demand to focus on to accomplish your fat loss goal if you're a beginner; or serve as a reminder for those who are at an advanced or more enhance step of their losing weight strategy. Promptly after are seven steps that can serve as instructions for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have fooled people into thinking that it is the same, but most diets and weight loss applications only work by resulting in a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. And for a designer diva like Kim, that's serious stuff. So which diet and fitness plan will she follow to shed those pounds? Here are her three weight loss gurus:
- Kim has worked out previously with celebrity fitness trainer Gunnar Peterson, according to Shape magazine. He's the star of "Shape: Best-Ever Hollywood Workout" (click for details).
- She's also a fan of Harley Pasternak, according to Men's Fitness magazine. He just authored a book on how to shed pounds fast: "The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days" (click to order).
- And according to Us magazine, Kim also has worked out with celebrity fitness trainer Tracy Anderson, who recently appeared on Dr. Mehmet Oz's talk show to discuss her tips on how to lose up to three pounds per week, featured in her book and DVD: "Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible" (click to buy now).
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