Friday, February 26, 2021

At 355 pounds, 30-year-old Jacqui lacks the confidence needed to achieve her dreams of having children, graduating from college, pursuing her musical talents. Tomorrow night, "Extreme Makeover: Weight Loss Edition" features Jacqui's journey from her unhealthy life to what she hopes will be a bright, beautiful future. At Jacki's side throughout this transformation: celebrity personal trainer Chris Powell. Last week, Chris guided a 400-pound man, Tony, from tragedy to triumph. Can he do the same for Jacqui?

Jacqui changed overnight when, as a teenager, she was attacked by a boy at a party. Hiding her horror, she sought the comfort of food to ease her anxiety and emotional pain. She needs more than a personal trainer to help her heal - and Chris definitely qualifies for that description. A fat reduction overview can help you build a clear summarize of what you require to focus on to achieve your fat reducing goal if you're a beginner; or serve as a reminder for these who are at an intermediate or more boost level of their losing weight program. Following are seven steps that can serve as methods for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss applications have fooled people into wondering that it is the same, but most diets and weight loss plans only work by causing a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. He's a "transformation specialist," famed for helping a man, David, lose 401 pounds in 26 weeks. Author of "Choose to Lose: The 7-Day Carb Cycle Solution," Chris often is compared to Bob Harper and the other trainers on "The Biggest Loser."

But there's a great difference: Bob tends to yell, pushing contestants to drop pounds so that they can win the ongoing scale wars. Chris focuses on one person at a time, teaming up with that individual in an effort to save lives rather than win dollars. Does that softer, gentler approach work? The results speak for themselves, as shown in the before and after photos of David.

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