Would you gain weight and risk your health for your career? Drew Manning decided to do just that, sacrificing his slim weightline and sculpted body to pack on 75 pounds. A fat reducing review can help you construct a clear outline of what you need to focus on to achieve your fat burning purpose if you're a rookie; or serve as a reminder for the ones who are at an intermediate or more improve step of their weight loss plan. Promptly after are seven steps that can serve as suggestions for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have misled people into considering that it is the same, but most diets and weight loss programs only work by producing a person's body to burn more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. In the process of serving as a diet guinea pig, his blood pressure soared dangerously high as he scarfed down junk food to reach his goal. After gaining all that weight, it was hard to get back into the exercise routine," Drew confessed today on "Good Morning, America." But once he did, his confidence soared as he combined working out with his formerly healthy diet. Drew's chronicled the results in a new book, "Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose."
In an exclusive interview today, Drew responded to my question of what he wants people to know about weight gain and loss: "I want people to first know that they are worth it. Second, they need to understand that this really does take a true lifestyle change. This isn't just a diet, where we starve/deprive ourselves, and try to lose as much weight as possible. It's important to embrace this lifestyle change that it requires to stay fit." In addition, he said, "It's important to let others know about their goals, to help keep them accountable and it's good to join some kind of community where they can give and offer support and help and get their questions answered." Click here for Part 2 of my interview.
When Drew started his weight gain journey in spring 2011, he had a 34.5-inch waist and 17-inch neck, and he weighed 193 pounds, "Good Morning, America" reported. It took only 6 months for him to acquire a 48-inch waist, 19-inch neck, and weight of 265 pounds. Last fall, he began the return trip, losing weight methodically and carefully. He's now back to his "fighting weight," determined to spread the word that although it takes conscious effort, you can achieve your goals.
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