Monday, February 15, 2021

Love me tender, love me, true - and show it by stirring up a batch of heart-shaped, low-fat Valentine's Day cookies on February 14! This delicious, tasty treats are low in fat while offering the "munch-ability" quota that you want in a cookie gift.

  • Ingredients: 2 tablespoons reduced calorie butter, 10 ounces of marshmallows, 6 and 1/2 cups of Rice Krispies or Rice Chex cereal, 3/4 teaspoon vanilla extract, and 1/2 teaspoon almond extract. You will also need to have pink food coloring and a butter spray.
  • Prepare: In a large pan, carefully melt the butter (use a VERY low heat to avoid browning!). Slowly stir in the marshmallows until they are melted. A fat reduction review can help you construct a clear describe of what you require to focus on to carry out your fat loss purpose if you're a starter; or serve as a reminder for those who are at an advanced or more boost level of their losing weight plan. Applying are seven steps that can serve as guidelines for your personal weight loss plan. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss plans have fooled people into thinking that it is the same, but most diets and weight loss applications only work by resulting in a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Put the Rice Chex between two sheets of wax paper and use a rolling pin to crush (you're burning calories, yay!) or use Rice Krispies. Slowly mix the cereal with the marshmallow mixture. Stir in pink food coloring and vanilla extract.
  • Final steps: Press the marshmallow mix into two large, non-stick pans coated with a butter spray (I tend to use Pam butter spray). Cool, and use heart-shaped cookie cutter to make heart shapes.
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