How To Make Apple Cinnamon Whey Protein Bars!

How To Make Apple Cinnamon Whey Protein Bars

Ingredients:
Dry:
2 cups of Core Whey Active Vanilla (purchase from http://www.purebodynutrition.net/protein.php) or call us at 903-939-9232 for even better deals.

1 & 1/2 cups of oatmeal - grind it down to powder (should be about 1 cup once it is done)
Cinnamon and Splenda (or other no calorie sweetener) to taste I used 2/3 cup Splenda
Wet:
1 & 1/3 cups of natural, unsweetened apple sauce
2/3 cup of almond (or soy) milk
1/3 cup of egg whites

Directions
Mix all dry ingredients in a large bowl
Slowly add wet ingredients until all is combined and you have a nice cake-like batter
Coat a cake or bread pan with cooking spray or cover with tin foil
Pour batter and bake @ 275 until the center is cooked to the desired firmness

Because the only eggs in this batter are egg whites you dont have to worry about undercooking and getting sick (only egg yolks bring a fear of Salmonella poisoning) if you want your bars more chewy dont cook for very long.

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