Sexy and slender Sarah Jessica Parker dishes on diet and downward dog

Sarah Jessica Parker attracted attention for her cheeky charm on "Sex in the City," and has been drawing admiration for her wit an...

Biggest Loser Recap - Lack of control and do you have what it takes?

In last night's Episode 7 of the Biggest Loser, we see some contestants struggling with control and others finding they have what it tak...

Celebrity diet expert Jim Karas concocts Candy Apple Parfait

Celebrity personal trainer and lifestyle expert Jim Karas has authored numerous best sellers on how to lose weight and keep it off. Want a ...

ABCDEFG Diet to Paleo Lifestyle: Week 3

Before reading this article, please see my Introduction , Week 1, and Week 2. Reading these will help prepare you for this next step. Week...

Healthy eggnog? There are some tasty alternatives (Photos)

Y'all know that regular eggog is upwards of 400 calories a cup, right? And that's before you lace it with booze. So whether you'...

Dr. Oz Show kicks off season 4 with a scammer warning and green coffee test

Youve no doubt seen the ads or gotten the spam e-mails touting diet supplements endorsed by Dr. Oz. Well, they havent been endorsed by him, ...

The Eat-Clean Diet Favorites

Tosca Reno, author and website creator of the Eat-Clean Diet has just released a compilation of recipes titled The Eat-Clean Diet Favorites....

TSCPL health book review: Ultimate Dumbbell Guide (Photos)

MensHealth Ultimate Dumbbell Guide: More than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat by Myatt Murphy Call ...

Despite of Recommendations for Total Ban, Trans Fats Stick Around

Just as you thought it was safe to indulge again in your favorite pastries, crackers and chips because you were told that trans fats have be...

Dr. Oz brews up fat-flushing tea

A cuppa tea in the morning can jump start your day with an infusion of caffeine. But if you brew the right tea, according to Dr. Oz, you can...

Craving a good night's sleep? Make 1 diet change

To sleep, perchance to dream...if only! If you've got insomnia , you can count sheep until, well, the cows come home, to no avail. A fa...