Dr. Oz brews up fat-flushing tea

A cuppa tea in the morning can jump start your day with an infusion of caffeine. But if you brew the right tea, according to Dr. Oz, you can also jump start your metabolism and flush out fat. A fat reduction review can help you establish a clear outline of what you need to focus on to complete your fat reducing objective if you're a rookie; or serve as a reminder for those who are at an advanced or more enhance stage of their weightloss plan. Promptly after are seven steps that can serve as instructions for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss programs have fooled people into thinking that it is the same, but most diets and weight loss programs only work by resulting in a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor.

What's the magic tea? It's Yerba Mate, which enhances your digestion and adds antioxidants to your diet. The ideal combiniation with your tea? Cassia Cinnamon, says Dr. Oz, which also assists in fighting fat and regulates your blood sugar.

My tip for using cinnamon: mix 1/4 teaspoon of cinnamon, 2 packets of Equal or Splenda, and 1/2 cup of non-fat plain Greek yogurt. Serve in half of a canteloupe for a can't miss breakfast treat!

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