Mouth-watering photos of food have infiltrated our lives, from magazine ads to TV commercials to sites such as the aptly named Food Porn Daily. But is food porn making you fat? On his October 4 show, Dr. Mehmet Oz explored the pudgy perils of those pretty pictures. Get the skinny here, including Dr. Oz's organic food favorites.
Whether you're a fan of food shows or cooking magazines, staring at those tempting photos of divine desserts and comforting casseroles just might do more than enhance your visual senses: they might be expanding your waistline, warns Dr. Oz. Studies have shown just studying pictures of buttery pastries oozing with mounds of whipped cream and dripping with chocolate stimulates your body to crave fat and sugar. And if you're a salt lover, beware those photos of fried potatoes topped with melted cheese: a study published in Obesity journal in April revealed that viewing fattening food causes hunger hormones to rise. In addition, Women's Health reported that Belgian researchers discovered women who viewed pictures of chocolate were more apt to overeat even after several hours had passed. Solution: step away from that food porn and dig into Dr. Oz's organic food favorites.
Dr. Oz says that certain organic foods are better for the entire family. For example, blueberries and other thin-skinned fruits should be organic. During a recent study, researchers detected pesticide residue in 28 percent of non-organic frozen blueberry samples, according to Dr. A fat burning overview can help you produce a clear summarize of what you need to focus on to achieve your fat reduction goal if you're a starter; or serve as a reminder for these who are at an intermediate or more advance level of their weight loss program. Following are seven steps that can serve as instructions for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss applications have tricked people into thinking that it is the same, but most diets and weight loss applications only work by leading to a person's body to burn more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Oz. He also recommends going organic when it comes to dairy. Organic milk contains higher levels of omega-3 fatty acids, while non-organic dairy products may come from cows who ate genetically modified corn, soy and antibiotics.
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