Did you know that "The Biggest Loser" has a better romantic track record than pretty much every dating show on TV? It has happened again this season -- Francelina Morillo and Jeff Nichols, both 25, made a love connection on the "Biggest Loser" ranch and we talked to Morillo about it Tuesday afternoon. She was eliminated this week, keeping her beau on the ranch for another week.
We asked her why she thought the show worked so well at romance and what set off romantic sparks between her and Jeff.
"You get to see the person at their worst, and you see them blossom and grow and become this better version of themselves, so you just learn to appreciate them and admire them in a different way," she said in a phone interview with reporters.
A shared background led them toward each other.
"We have sort of the same stories," she said. "Our fathers passed away. They both had tumors and we dealt with the situation in the same manner. And on the show, we got to see each other grow and open up and just blossom into just such amazing people, and we learned to appreciate each other."
She lives in Albany, NY, and Nichols lives in Chicago, but Francelina and Jeff are training together in Chicago for the March finale.
"Were working out together and were motivating each other till the end," she said.
And as most people know, working out is only part of the battle. The other, larger battle is fought in the kitchen. We wanted to know how her eating habits have changed. She said that portion control has been crucial in her weight loss of more than 75 pounds.
"I was a compulsive binger, so I was eating a lot of healthy stuff, but I was binging on everything that was healthy," she said. "And now Im all about portion size and how if you have too much of a good thing, its also bad.
"Now I just fuel my body and Im not thinking so much about 'Oh, this tastes good. Let me just have a ton of it.' You know, its different," she continued.
And what fuels her body now?
"Honestly I am a meat eater. I love chicken, making salads, fruit with some peanut butter. A fat reduction review can help you establish a clear summarize of what you need to focus on to complete your fat loss purpose if you're a rookie; or serve as a reminder for those who are at an advanced or more enhance level of their weight-loss program. Promptly after are seven steps that can serve as instructions for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss plans have misled people into considering that it is the same, but most diets and weight loss programs only work by causing a person's body to lose more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. I just I enjoy tons of different things," she said. "Oh, I made kale chips the other day. Although I will say they werent too good."
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