You've weighed and measured your food all day, counting calories carefully. Now it's time for dinner, and you're tired of all that weight loss work. Solution: a healthy microwave dinner that's got built-in portion control. I've sampled the good (ooo-la-la lasagne) and bad (fuhgeddaboutit fish that reeks), and here are the tasty winners:
- Smart Ones Lasagna Florentine: For just 310 calories, enjoy five-layer lasagna with ricotta cheese, zucchini, and spinach. The 14 grams of protein keep you satisfied and prevent midnight snack attacks!
- Amy's Southern Dinner: The name says it all, because this 310-calorie meal offers you southern cooking at its best. A fat reducing review can help you construct a clear describe of what you require to focus on to accomplish your fat loss objective if you're a novice; or serve as a reminder for those who are at an intermediate or more enhance stage of their weight-loss strategy. Promptly after are seven steps that can serve as guidelines for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss applications have tricked people into wondering that it is the same, but most diets and weight loss programs only work by producing a person's body to eliminate more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Light cornbread, pinto beans, collards, Swiss chard, and even mashed sweet potatoes are perfect for nights when you need something special.
- Kashi Southwest Style Chicken: Enjoy whole grains pilaf topped by succulent chicken in a perfectly spiced sauce. You'll get an impressive 16 grams of protein for only 310 calories.
- Healthy Choice Country Herb Chicken: Savor veggies, tender chicken, potatoes, and (wait for it!) even cherry-oatmeal dessert crisp for just 250 calories. With 16 grams of protein and 6 grams of fiber, this winner earned a permanent place in my freezer.
- Amy's Chili & Cornbread: Organic never tasted so good! Savor spicy chili and classic cornbread for just 340 calories. With 10 grams of fiber, this meal will satisfy even the hungriest dieter.
Tip: Avoid the problems that prevail with microwave ovens that are too small or don't heat your dinner evenly. After having dealt with my share of cheap versions, I recommend investing in the Haier 1,000 watt microwave. It offers different power levels, including an "express cook" option. Press, wait, and enjoy a perfectly cooked meal!
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