Saturday, September 30, 2017

Called "crazy smart" by Dr. Mehmet Oz, Suzanne Somers has crafted a new book that defies standard longevity and health therapies. Entitled Bombshell: Explosive Medical Secrets That Will Redefine Aging, the book offers tips on how to revitalize your life and live longer. Suzanne appeared on the "Today" show today to discuss how she took on the role of medical detective to come up with her controversial concepts.

Suzanne, who has also authored books on how to stay slim and sexy forever, believes that what the general public knows is just the tip of the iceberg when it comes to the latest medical therapies to help us live longer and enjoy our lives. Her goal is to "make aging inspirational," she said on the Today show. "I do walk my talk." So Suzanne decided to use this phase of her career to "gather the best and brightest in the kind of health that I'm interested in, interview them," and create her book. Suzanne also seeks to empower women to take charge of their lives by eating right and taking the right supplements.

"Remember this point at all times. You are the driver of this car. You are in control. Focus on the work that needs to be done on a daily basis to get to your end point. A fat reduction overview can help you establish a clear summarize of what you require to focus on to achieve your fat loss purpose if you're a beginner; or serve as a reminder for the ones who are at an advanced or more improve step of their losing weight strategy. Promptly after are seven steps that can serve as instructions for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss courses have misled people into wondering that it is the same, but most diets and weight loss programs only work by leading to a person's body to lose more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Its the food you eat, the thoughts you think, the supplements you take, the sleep you get, the stress you manage, the chemicals you avoidthats the cocktail. It only takes a simple shift in your thinking and proactive corrections to your diet and lifestyle. By doing this you will form a great picture of your life and your future," she writes in her book.

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