Biggest Loser season 11 week 19 recap: Getting to the Final Four with a final exam, an Xbox workout and some impressive weigh-ins.
Its impressive that Team Purple is still together on the ranch theyre the only team left. Alison told the final five that they may be perhaps the fittest competitors left on The Biggest Loser. But now its time for Final Exams. Spinning with Bob, motivating with Jillian, boxing with Cara and quizzing with Brett. And grades matter best ones get $10,000.
First test: Bob gave Irene 72 points on the spinning test because she didnt really know how to set up the bike, but Olivia was a champ at it 100 points for her. Jay was also authoritative in his knowledge but Jay got too hardcore with a seat-off spin and got a failing 58 points. Austin admitted he wasnt a spinning pro but passed with flying colors and got 95 points. Hannah impressed him right off the bat with her knowledge and got 100 points.
Second test: Professor Brett, in his nerd glasses and clipboard, really got into the role. He asked questions about anaerobic exercise and macronutrients. Everyone scored in the 80s or so.
Third test: Cara was serious. This is not a boxing test this is a fighting test. Head butting? Really? Everyone scored an A from the boxing champ.
Quote of the week, from Cara to Austin: How bout I punch you as hard as I can right in the face?
Fourth test: Jillian played the contestant and had the contestants motivate her. What she did was she said the same things that each contestant had told her over the course of the season. So basically the contestants were giving themselves a pep talk. She was impressed with everyone and they all scored high.
Alison informed the contestants that theyd be tested on the Biggest Loser Ultimate Workout for the Xbox 360 Kinect. The player who matched the movements the best would win the challenge. Five minutes of sumo jump squats? Brutal. After all the workouts, Hannah was the winner of the Xbox challenge. Now all of us can all go up against the contestants on Xbox Live. (OK, I might give the same a try again it is tough.)
But Olivia was the ultimate winner she got the $10,000 plus an Xbox 360, a Kinect and a copy of the Biggest Loser Ultimate Workout game.
As Jays will was flagging, Jillian reminded him that he has had three chances to redeem himself on the ranch, something that no one has had before. A fat loss overview can help you establish a clear outline of what you need to focus on to accomplish your fat burning objective if you're a rookie; or serve as a reminder for these who are at an intermediate or more advance stage of their losing weight program. Applying are seven steps that can serve as tips for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss courses have tricked people into believing that it is the same, but most diets and weight loss programs only work by causing a person's body to eliminate more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. That was just the fuel he needed to power through his workout.
The challenge: 100 sandbags and a flight of stairs. Whee! They have to stack 25 sandbags on each stair. First one wins a 1-pound advantage at the weigh-in. Austin won by far, and it was the first time he won as an individual.
Last chance workout: Two words knee socks. Dont know why all of a sudden Bob has adopted those as his look but he also wears them in his latest workout DVD. I loved that double medicine ball move that Olivia did.
Weigh-in and elimination: The MOST. IMPORTANT. WEIGH-IN. EVER. (At least of the season.) Olivia won $10,000 and Austin won the 1-pound challenge but Alison offered Olivia the chance to buy a pound for $10,000 and Austin could sell his pound and get $10,000.
Quote of the week, No. 2 from Bob to Jillian: Im the cautious one, not you. Youre the crazy one!
Austin chose to keep that pound, and Olivia chose to keep her money. So howd everyone do?
- Hannah: 4 (Wow!)
- Irene: 5 (Again, wow! Shes in the 140s now.)
- Jay: 9 (Are you kiddin me?)
- Olivia: 5 (Shes right on the line and Jillian is steamed that she didnt buy that pound.)
- Austin: 1 (Oh, my. But he has lost 161 pounds in 19 weeks impressive!)
Those were some amazing numbers for people who are pretty darn near goal weight. But Austin and Hannah went below the yellow line. Would Team Purple remain intact? Yep, Austin was eliminated with only two votes. So its Hannah, Olivia, Jay and Irene in the Final Four.
The update: Austin now down to 230 pounds, doing mixed martial arts with his bro and speaking (and singing!) to schoolkids at his former elementary school.
Next week: The final two are locked in and we get to vote for the third!
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