Monday, December 10, 2018

When famous chef Paula Deen issued a challenge to her son Bobby to create healthy versions of her favorite southern comfort foods, he proved he was up to the challenge! As shown on the Rachael Ray show on January 4, Bobby combines his mother's charm with his own healthy style.

Cook this guilt-free un-fried chicken tonight and discover just how tasty it can be to eat right:

Ingredients

  • 8 skinless boneless chicken thighs, trimmed of all visible fat (about 1 1/2 pounds)
  • 1/2 teaspoon Paula Deens House Seasoning
  • 1/4 cup reduced fat buttermilk
  • Zest and juice of 1 lemon
  • 2 egg whites
  • 1/2 teaspoon hot sauce
  • 1 1/4 cups cereal crumbs, preferred brand cornflakes
  • Cooking Spray, for skillet
  • Paula Deen's House Seasoning:
  • 1 cup salt
  • 1/4 cup black pepper
  • 1/4 cup garlic powder
  • Note: Can be stored in an airtight container for up to 6 months.
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