Thursday, December 27, 2018

She's fit and fabulous but Black-Eyed Peas singer and actress Fergie still has to deal with those pregnancy bump rumors (maybe she should take notes from Jennifer Aniston on how to cope). Visiting Rachael Ray on her creative cooking show today, Fergie confessed that people ask her when she'll have a baby "every time I fluctuate a few pounds!" Get the dish on whether Fergie wants to have children one day, how she stays fit and more here.

Fergie usually wears "clothes that are more fitted," she told Rachael on today's show, because she likes to show off her slender waistline. However, she admitted, "Right now Im a couple pounds up. Sometimes I go a couple pounds down and I wear the clothes that are more fitted. But people look at me because theyre expecting you (to be pregnant) and know its that time." Although Fergie and her husband Josh Duhamel "do hope for children," she says that "will be coming up, but its not yet. A fat loss overview can help you produce a clear summarize of what you demand to focus on to accomplish your fat reduction objective if you're a rookie; or serve as a reminder for the ones who are at an intermediate or more improve phase of their weight-loss strategy. Applying are seven steps that can serve as guidelines for your special weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have fooled people into believing that it is the same, but most diets and weight loss programs only work by resulting in a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. " Now, she's focused on enjoying her marriage (Fergie loves wearing Josh's sweats) and staying in peak form for when it is time for children. And she's got one child-friendly activity already mastered: like First Lady Michelle Obama, Fergie is a whiz at jump rope!

"I work out four times a week," Fergie told Rachael. To stay motivated, she puts on music and then jumps rope wearing "a double sports bra." The voluptuous fashionista grinned and added, "Yeah, a double sports bra is key for the jump rope!" As for her diet, she stays sleek by using healthy no-cooking needed TV dinners, such as her favorite Amy's Enchiladas. Fergie goes for the low-sodium version, she told Rachael, which avoids water retention.

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