Do you crave pizza, long for salty snacks or yearn for chocolate? These three fattening foods can defy even the most determined dieter. Dr. Mehmet Oz has concocted the solution with his fabulously flavored replacements that will help you achieve your weight loss goals and satisfy your cravings. Ready to dig into these satisfying swaps? Get the skinny recipes below.
To replace pizza, make portobello pie, says Dr. Oz.
Ingredients:
- 1 large portobello mushroom
- 1 tbsp low-sugar pasta sauce
- 1/2 cup low-fat shredded cheese
- Vegetable toppings of your choice
Directions: Preheat oven to 375F degrees. In place of a crust, use a cleaned mushroom without the stem. Place the mushroom on a baking sheet and bake for five minutes before removing and adding one tablespoon of low-sugar pasta sauce. Drizzle the veggie with 1/2 cup low-fat shredded mozzarella cheese and your favorite vegetable toppings. A fat reduction overview can help you establish a clear describe of what you demand to focus on to complete your fat reducing objective if you're a beginner; or serve as a reminder for the ones who are at an intermediate or more enhance phase of their losing weight program. Applying are seven steps that can serve as methods for your special weight loss program. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss plans have tricked people into thinking that it is the same, but most diets and weight loss applications only work by producing a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Bake for an additional 20 minutes or until cheese is melted.
Salty snacks calling your name? Cancel the chips and enjoy Dr. Oz's recipe for popped chickpeas.
Ingredients:
- 1 tbsp olive oil
- 1 can of chickpeas, drained
- Your favorite spices to taste (I used a dash of garlic salt and Italian herbs.)
Directions: Saut the chickpeas in the olive oil until they pop. Sprinkle with your favorite spices to taste.
Conquer chocolate cravings with Dr. Oz's recipe for carob chips.
Ingredients:
- 1/3 cup coconut oil
- 1/2 cup carob powder
- 1 to 1 and 1/2 tbsp sugar substitute
- 1 tsp vanilla extract
Directions: Melt coconut oil over low heat. Remove from heat and stir in carob powder, sugar substitute and vanilla. Drop the dough on a parchment-lined baking sheet. Refrigerate until solid.
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Dr. Oz serves up slimming recipes for biggest cravings: pizza ...
www.examiner.com/article/dr-oz-serves-up-slimming-recipes-for...Aug 13, 2012 Do you crave pizza, long for salty snacks or yearn for chocolate? These three fattening foods can defy even the most determined dieter. Dr. Mehmet Oz has ...
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