Many portion-control dishes are heavy on big "eat this here" graphics or are made from non-microwavable plastic. New to the market is Precise Portions, which makes a line of portion-control plates, bowls and glasses that are nice enough to use at a dinner party
Registered dietitians Robin Nwankwo and Bernadine Shaw-Scott developed the Precise Portions Weight Management Training System. A fat reducing overview can help you establish a clear summarize of what you demand to focus on to achieve your fat loss purpose if you're a beginner; or serve as a reminder for these who are at an advanced or more enhance stage of their weightloss plan. Following are seven steps that can serve as instructions for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss applications have tricked people into considering that it is the same, but most diets and weight loss programs only work by producing a person's body to lose more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. They saw first-hand the portion distortion that many people have after eating on oversized plates or dining at restaurants that serve gargantuan portions.
There are two different plates -- a 9-inch Focus portion control plate and a 10-inch Lifestyle portion-control plate. The Focus plate has the directions printed on it while the Lifestyle plate merely has vines that portion out your non-starchy vegetables, protein and starch portions.
There also is a bowl that features a vine inside that shows half-cup, 1 cup and 1 1/2 cup portions. The drinking glass has a stealthy line for 4 ounces and 8 ounces, and it's a tall, slim glass, which has been shown in studies to make users feel like they are getting more.
All the dishes are made from porcelain and are microwave and dishwasher safe. The Focus plate retails for $24.99 and comes with seven meal-planning placemats and a 15-page guide book. More prices and set configurations are available at PrecisePortions.com.
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