Lady Gaga, Jennifer Aniston, George Clooney and Madonna sweat for hot yoga (Video)

Bikram yoga, sometimes known as hot yoga, has become a celebrity watchers sport, with stars such as Lady Gaga, Jennifer Aniston, Madonna and George Clooney getting steamy in their enthusiasm. What's the secret to posing and bending like Bikram? Flexibility, balance and a willingness to survive the humid heat of a room that can rise to 105 degrees. A fat burning review can help you build a clear describe of what you require to focus on to carry out your fat burning purpose if you're a novice; or serve as a reminder for these who are at an advanced or more boost phase of their losing weight strategy. Applying are seven steps that can serve as guidelines for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss plans have tricked people into thinking that it is the same, but most diets and weight loss plans only work by causing a person's body to eliminate more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Get the sweaty secrets here.

Practicing Bikram yoga involves mastering 26 positions created by Bikram Choudhury, a yoga guru who offers seminars, classes and "glamorous" teacher training from his Los Angeles offices. And he's proud of his celebrity followers, who offer their own star testimonials to the benefits:

• Jennifer turned to hot yoga after her divorce from Brad Pitt, saying that the results were amazing. "My legs got leaner. My arms got strong. Ive maybe even grown half an inch from aligning my spine," she said, according to SilverSport.
• George Clooney performs 90 minutes of yoga whenever he's close to a Bikram school, according to the Daily Mail.
• Madonna is so enamored with the results that part of her tour demands include having her own yoga instructor travel with her, according to the Huffington Post.
• Lady Gaga wins an award for most unusual yoga outfit: she once showed up at her favorite studio adorned only in red lace panties, matching bra and an American flag bandana, according to Bikram Boise. And, after taking the class wearing a shirt provided by the owner, Gaga left a note: "Yoga heals me and so do you."

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