The Holiday season, lovingly referred to by some as the eating season; is right around the corner and the closer it becomes the harder it is to stay focused on diet and exercise. A fat burning overview can help you construct a clear summarize of what you demand to focus on to carry out your fat reduction target if you're a rookie; or serve as a reminder for those who are at an advanced or more improve step of their weightloss program. Applying are seven steps that can serve as tips for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss courses have fooled people into wondering that it is the same, but most diets and weight loss plans only work by leading to a person's body to lose more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. An easy way to stay committed to your health during the holidays is to register for an event. Whether youre into walking or running Atlanta hosts plenty of activities to keep you on track and avoid holiday weight gain.
If youre new to running or like to walk for fitness a 5K, about three miles in length, could be a good fit for you. Regular runners who accomplish three miles, three or more times a week may opt for a 10K which is about 6.2 miles. Those looking for more of a challenge can go for the half marathon which is up to 13.1 miles in distance. Training time depends on fitness level but, half marathoners are good to allow at least 12 weeks to safely train for the distance.
The following races are happening in and around Atlanta:
ROCK INTO AUTUMN HALF MARATHON, 10k & 5K
START: 7:00AM - Sunday - September 23, 2012
WHERE: Deshong Park - 2859 N. Deshong Rd. - Stone Mountain, GA 30087
RUN COLUMBUS DAY HALF MARATHON, 10kK& 5K
START: 7:30AM - SUNDAY - OCTOBER 7, 2012
WHERE: Lenora Park - 4515 Lenora Church SW, Snellville, GA 30039
RUN OFF THE TURKEY HALF MARATHON, 10K & 5K
START: 7:30AM - SUNDAY - NOVEMBER 25, 2012
WHERE: Tribble Mill Park - 2125 Tribble Mill Parkway, Lawrenceville, GA 30045
Whether you want to blow the competition away or youre just competing against yourself walking or running for fitness is a great way to stay in shape, meet like minded folks and have fun! Go to www.halfmarathons.net for more race dates and times.
Cincinnati Flying Pig Marathon : Marathon, Half Marathon, Relay ...
www.flyingpigmarathon.comHalf Marathon Registration The Course Photo GalleryCincinnati Flying Pig Marathon, one of the most enjoyable marathons in the world
Berry College - BCEMS Half Marathon, 10k and 5k
www.berry.edu/academics/education/elementary/berryhalfmarathon.aspBCEMS Half Marathon, 10k and 5k: Directory Campus Tour Library. VikingWeb WebMail
Memorial Sunburst Races Memorial Sunburst Races Annual ...
www.sunburstraces.orgMemorial Sunburst Races: Save the Date June 1, 2013 30th Anniversary--->
Atlanta Track Club :: Atlanta Running Club
www.atlantatrackclub.orgThe Atlanta Track Club is dedicated to inspire and engage the community to achieve health and fitness through running in Georgia.
Edinburgh Marathon 2013 UK, Marathon, Half Marathon, 10k, 5k ...
www.edinburgh-marathon.comMake Edinburgh your 2014 running challenge! Full marathon, half marathon, Hairy Haggis Team Relay, 10k, 5k, or Junior Race - the Edinburgh Marathon Festival has
Atlanta Half Marathon
www.atlantahalfmarathon.orgLooking for a calendar of local events or interested in swapping stories with other local runners? Visit the Atlanta Runner's Blog.
Allstate Life Insurance Atlanta 13.1 Marathon
www.131marathon.com/atlanta"A runner must run with dreams in his heart." Emil Zatopek "Quality means doing it right when nobody is looking." Henry Ford
Running Events, Races & Registration Marathons, 5K, 10K & Half ...
www.active.com/runningRegister for running races: marathons, half marathons, 10k & 5k. Find running training plans and online logs, running tips, injury prevention, & gear reviews for ...
SMA: Amica Insurance Seattle Marathon, Half Marathon, 10k, 5k ...
www.seattlemarathon.orgThe Seattle Marathon family of running events is the largest combination marathon and half marathon in the Pacific Northwest. Events include Amica Insurance Seattle ...
The HealthPlus Brooksie Way Half Marathon, 10K and 5K
www.thebrooksieway.comA program that surprises a child with cancer by bringing a horse to the family home for a day of fun activities is among nine healthy Oakland County projects ...
Home - Rite Aid Cleveland Marathon
www.clevelandmarathon.comSunday, May 18, 2014. Marathon & Half Marathon; 7 AM 10K; 7:30 AM. Saturday, May 17, 2014. 5K; 8 AM & Kids Run; 11 AM. Cleveland Marathon Expo. Friday, May
Running Distance Results Equivalent Predictor Marathon Half 10K 5K ...
www.marathonguide.com/FitnessCalcs/predictcalc.cfmMarathonGuide.com - the complete marathon resource and community. Complete directory of marathons, marathon results, athlete and race news, marathon history,
2013 Callaway Gardens Fitness Series Callaway Gardens
www.callawaygardens.com/events/sports-and-recreation/fitness-seriesSpectacular surroundings. World-class venues. Impeccable service. Callaway Gardens is the consummate site for a storybook wedding.
Half Marathon/5K/10K/15K: The Biggest Loser RunWalk Race Series
biggestloserrunwalk.comTake The Biggest Loser 5K/10K/15K/Half Marathon Challenge with The Biggest Loser RunWalk Race Series!
Disneyland Half Marathon Weekend Official Site runDisney
www.rundisney.com/disneyland-half-marathonChase your dreams at the Happiest Race on Earth for the 2012 Disneyland Half Marathon Weekend.
Little Rock Marathon & Half Marathon &10K - 2013 - VIEW AND
www.marathonfoto.com/Marathon/Little-Rock-Marathon-and-Half...MarathonFoto, official photographer for the Little Rock Marathon & Half Marathon &10K - 2013. Find your photos.
Houston Running Calendar: Houston area fun runs, 5K, 10K, half ...
www.houstonrunningcalendar.com/2013/01/houston-area-fun-runs-5k...Save With Groupon: Half off Race Entry for One or Two to the Color Mania 5K at Reliant Park on August 10
Running Wild in Pensacola & Fairhope Shoes, Runs, 5k, 10k
werunwild.comEvent Registration. View info & register for any open event! Firecracker 5k is July 6. Register online and SAVE, no pesky online registration fees.
Little Rock Marathon Arkansas' Race For Every Pace
littlerockmarathon.comRace and registration information, fitness expo, travel and tourism information and volunteer opportunities.
St. Pete Beach Classic 1/2 Marathon, 10K, 5K
www.stpetebeachclassic.comSt. Pete Beach Classic Half Marathon, 10K, 5K, Family Runs at St. Pete Beach, FL
Home Goodlife Fitness Toronto Marathon A Toronto Tradition
www.torontomarathon.comOfficial Site of GoodLife Fitness Toronto Marathon in support of the Princess Margaret Hospital Foundation. Marathon, Half-Marathon, 5K, and Relay Events.
Virtual Half Marathon & Treadmill Challenge 5K Facebook
https://www.facebook.com/virtualhalfmarathontreadmillchallenge5KVirtual Half Marathon & Treadmill Challenge 5K. 2,423 likes 166 talking about this.
Walt Disney World Marathon Weekend Official Site runDisney
www.rundisney.com/disneyworld-marathonMark your calendar for Walt Disney World Marathon Weekend at the Walt Disney World Resort, near Orlando, Florida, the only place to earn Disney Medals.
2013 Atlanta Half Marathon and Thanksgiving Day 5K Atlanta ...
www.active.com/.../atlanta-half-marathon-and-thanksgiving-day-5k-2013The Atlanta Half Marathon, organized by the Atlanta Track Club, is a Thanksgiving Day tradition for thousands of runners and volunteers alike. Along with the Th
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