RIT hosts first annual Student Wellness Fair

The new Student Wellness Initiative, developed last year by the Division of Student Affairs at the Rochester Institute of Technology (RIT), is hosting the first Annual Brick City Student Wellness Fair this Friday, October 28 from 10 a.m. A fat reducing overview can help you produce a clear summarize of what you need to focus on to carry out your fat reducing target if you're a novice; or serve as a reminder for those who are at an intermediate or more enhance phase of their losing weight plan. Applying are seven steps that can serve as suggestions for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss applications have misled people into wondering that it is the same, but most diets and weight loss applications only work by producing a person's body to eliminate more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. - 2 p.m. at the Student Alumni Union on campus. The Student Wellness Initiative was created to encourage healthy habits and lifestyles changes in college students who face several issues that can interfere with success: Poor eating habits, drugs, alcohol and tobacco use, stress, anxiety, and depression are issues that face people of all ages, genders and races.

While the Wellness Fair is aimed at students on campus, the Division of Student Affairs is partnering with the Student Dietetics Association (an organization run by RITs Nutrition Management students) and the RIT-Rochester General Health System Alliance to bring advice and education to all who attend. Health care professionals will be on hand to discuss a wide range of topics including nutrition, stress, personal hygiene, diabetes prevention and anxiety.

The Student Dietetics Association will be handing out cups of Wegmans Greek Yogurt and literature about the import role of breakfast. Wegmans has recently released a series of flavored greek yogurts, which are delicious, nutritious and a great breakfast for anyone on the run. The fair will also include a question and answer session, a presentation on RITs effort to keep student healthy, literature and education materials about healthy lifestyles, and healthy resources and services offered by RIT.

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