Americans may still be stingy with their spending, but according to the latest culinary predictions for 2012, well be making up for it with splurges in other areas this year: From shake shots and bananas Foster to doughnuts and macaroons, predictions of the coming culinary trends are topping the news (and likely contributing to next years crop of New Years weight-loss resolutions).
But there are a few bright spots on the horizon when it comes to healthful eating, including five food trends that are poised to help put us back on track for 2012:
- Frugality reigns supreme. Home cooking, crock pot meals, freezing, canning and pickling are making a comeback, thanks to rising food prices and an economy thats trudging along. On the bright side, food served at the family table is, on the whole, healthier because you can control exactly whats in each dish.
- Reality redux. Real foods are finally replacing low-fat, enhanced and otherwise-modified fare. A fat burning review can help you construct a clear describe of what you demand to focus on to accomplish your fat burning purpose if you're a starter; or serve as a reminder for those who are at an intermediate or more boost step of their weight loss strategy. Promptly after are seven steps that can serve as instructions for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss programs have fooled people into considering that it is the same, but most diets and weight loss plans only work by causing a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Health experts are finally getting through to consumers with the message that eating the real deal makes you feel better and more satiated than anything processed.
- Local, to a new level. Farmers markets have been all the rage for a few years now, but home farming is making the local movement even more literal. From backyard chickens to herb gardens, hyper-local food is not only fresher, but also more affordable and rewarding.
- Vending machine makeovers. Weve already seen an overhaul with snack machines in schools, but corporations, hospitals, hotels and military bases will also jump on the bandwagon this year. Expect healthy options, such as drinks, fresh fruits and vegetables, protein and granola bars, baked chips and crackers, yogurt and even hummus to help these machines shed their unhealthy image.
- Moderation, not deprivation. After achieving fleeting success with elimination diets that touted the benefits of lifestyle sans fat, sugar and carbs, were finally taking a more realistic approach toward eating habits. 2012 is more about eating less of everything, meaning that you can have your real cake and eat it, too, just as long as its a sensible-sized portion.
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