Former "Biggest Loser" trainer Jillian Michaels wants to get you in the best shape of your life. To accomplish that goal, the woman known as America's toughest trainer has launched a new program, the Jillian Michaels Body Revolution. This total weight loss system includes intensive workouts combined with an in-depth diet program. Get the skinny in this article.
Sculpting a bangin' body with the 90-day plan requires only 30 minutes daily of working out using the five fitness DVDs included with the program. Jillian has divided the workouts into three phases, with each phase lasting for one month. Concerned that you can't keep pace? Each routine includes a low-impact option, so you can choose the level that's right for you. Four metabolic training circuit DVDs and a cardio DVD help your body burn fat faster to accelerate your weight loss. A fat reduction review can help you build a clear outline of what you demand to focus on to accomplish your fat burning purpose if you're a rookie; or serve as a reminder for those who are at an advanced or more boost phase of their weight-loss program. Applying are seven steps that can serve as instructions for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss programs have tricked people into thinking that it is the same, but most diets and weight loss applications only work by producing a person's body to eliminate more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Also included is a resistance cable for use in the program.
In addition, Jillian has created a 90-day fat-burning meal plan and separate seven-day metabolism kick-start plan to detox your body. The total system costs about $120. Experiencing "sticker shock" from the price? Then consider investing in one of Jillian's individual fitness DVDs, such as her new "Jillian Michaels: Ripped in 30," which only costs about $10, and her "Master Your Metabolism" cookbook. To learn more about Jillian's new Body Revolution, visit http://www.jillianmichaelsbodyrevolution.com/
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