What do you think of when you hear the word Atkins? Do past claims of negative side effects and unknown consequences of a low-carb, high-pro...
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What do you think of when you hear the word Atkins? Do past claims of negative side effects and unknown consequences of a low-carb, high-pro...
A world-renowned endocrinologisti and metabolic medicine specialist has discovered an 8-step plan for conquering fatigue, boosting your ener...
Even though Cinco de Mayo is here, some might argue that there is no such thing as a good margarita when it comes to your waistline. Maybe t...
Shopping around for a new plan? You might want to check out the New Abs Diet, revised for 2011. The Abs Diet has been around since 2004...
Lindsey Vonn, Olympic gold medalist and APs 2010 Female of the Year, sat down with FITNESS magazine to give the scoop on competition, rivalr...
Most people equate Earth Day with reduction, whether its waste, electricity or water, but you can also celebrate the holiday by doing someth...
Celebrate Mother's Day in a healthy way this year. Mothers spend time and energy making sure everyone around them is healthy - cooking h...