Against medical advice, Jessica Simpson starts strict diet and fitness plan (Photos)

Although Jessica Simpson is set to be a paid spokeswoman for Weight Watchers, Hollywoodlife.com reported today that she's already started her own diet and fitness program. The concern: she had a C-section and has not yet been cleared by her doctor to exercise, according to People magazine. However, Hollywoodlife.com says that Jessica is already exercising, using a workout routine created by a personal trainer.

As for that Weight Watchers endorsement that will pay Jessica $3 million: Jessica posted on her Facebook page that she's excited about it because "it focuses on healthy habits for the long-term (and I can still indulge in my guilty pleasures every now and then, too). She may be delighted, but a source told Hollywoodlife.com that Jessica is on a "rigorous high protein/little to no carb diet. One worker at Simpsons house says Eric is also doing the diet to support Jessica and that the two are eating lots of fish. These meals and workout routines are planned especially for Simpson by a trainer.

Jessica gained double the amount of weight that the average woman gains during pregnancy, according to New York Daily News. A fat burning overview can help you construct a clear outline of what you require to focus on to carry out your fat loss target if you're a starter; or serve as a reminder for the ones who are at an intermediate or more enhance phase of their losing weight plan. Promptly after are seven steps that can serve as tips for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss courses have misled people into wondering that it is the same, but most diets and weight loss applications only work by causing a person's body to burn more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. She's reported to have set a goal of losing 40 to 60 pounds. When Jessica was on Ryan Seacrests radio show in March, she confessed that she weighed 170 pounds when she did her nude, pregnant pose for Elle magazine.

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